HOW I KEEP MY BOYS HEALTHY - #BEHEALTHYINSIDEOUT with WATSONS
Having to be the only woman in our household means I need to know and be an expert when it comes to my son's and dad's health. I need to know almost everything, from taking their vitamins, vaccines to monthly checkup. Even if I'm too busy, I need to make sure they're healthy inside and out.
I also need to know what's best for them, the vitamins and supplements they should take. Just like my son who's a toddler. It's best to make sure he takes the vitamins that's perfect for his age, which can help with his development.
I also need to know what's best for them, the vitamins and supplements they should take. Just like my son who's a toddler. It's best to make sure he takes the vitamins that's perfect for his age, which can help with his development.
As Poohpong grows, it’s important for him to get enough vitamins and minerals to ensure good health.
Vitamins are usually unnecessary for healthy children eating balanced diets. But since Poohpong is sometimes a picky eater when it comes to meat, he needs vitamins to make sure he has all the nutrients he can get.
Make sure to discuss your child's health needs with your pediatrician. When it comes to choosing vitamins, look for high-quality brands and supplements since there are vitamins that are specifically made for your child's age. Not to mention the dosages, make sure it doesn't exceed with their daily nutrient needs.
Even adults like my Dad needs vitamins especially now that he already decided to stop smoking. As we know there are certain vitamins that can be very helpful to quit smoking and help prevent anxiety and weight gain that usually happen when someone leaves the smoking habit.
Including Vitamin C, Vitamin E, Herb Supplements and Medical Drinks that help remove toxins and keep him healthy inside.
He started taking Acai and Mangosteen which helped him little by little. Adding antioxidants to his diet we noticed a great improvement, he has been feeling a lot better.
Same as choosing vitamins for your kids you also need to discuss taking vitamins and supplements with your doctor to make sure you'll get all the benefits and treatments you may need. To also know what brands to choose best.
I'm also lucky I have Watson's branches near me where I can get the vitamins and supplements my boys needs. They have trusted brands available in store for you and your family. From medicines to personal needs.
Watson's #BeHealthyInsideOut campaign encourages us to take care of ourselves despite being busy. Now that our environment is also not in a better condition, we must do ourselves favor to maintain our good health, by practicing taking care of it at home.
Start with you and your family. Go to your doctor and consult what's best for you. Vitamins and supplements are a big help when it comes to our busy generation. We may tend to forget our health when we are working for our family but we need to remember we need to also be healthy for them.
Because success and wealth are nothing when you're not healthy.
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